BCM Physical Therapy & Pilates

Becky Mastrodicasa

Physical Therapy and Pilates

In our beautiful studio, all bodies are welcome. All body types. All abilities. All fitness levels. Every Body.

swan on trap table

We are not your average pilates studio. We pride ourselves on our expertise in designing safe, effective & challenging workouts for everyone. We can work with those living with disabilities, elite athletes, dancers, those recovering from injuries, those with chronic conditions, those who are brand new to pilates, people who have not been active for a long time, those with osteoporosis, Parkinson’s and more.

Not only is everyone welcome in our space, we are experts at making effective and challenging workouts for all. Literally, we mean every body.

Our Classes

Classes run Monday – Saturday, mornings & evenings, online & in person.
Call for specialized placement to meet your needs.
(408) 358-1760

Group
We work with small groups under the supervision & guidance of a physical therapist so you can be confident in the instruction you receive.

Private
Individualized program to rehabilitate injuries, improve strength, flexibility and efficient movement patterns requires.

Pilates Reformer Class

Our Staff

Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is their skillset. They are experts at joint protections, had management and clear cuing so people with any condition or fitness level can train with confidence.

Pilates for Parkinson’s

Pilates builds controlled strength and steadier balance for our clients living with Parkinson’s disease. We offer both group and private classes.